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	<title>Banks Lake Golf</title>
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	<link>http://www.bankslakegolf.com</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Mon, 18 Jan 2010 20:20:59 +0000</pubDate>
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			<item>
		<title>Keeping fit can help with your Golf game</title>
		<link>http://www.bankslakegolf.com/?p=40</link>
		<comments>http://www.bankslakegolf.com/?p=40#comments</comments>
		<pubDate>Wed, 14 Oct 2009 22:30:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.bankslakegolf.com/?p=40</guid>
		<description><![CDATA[Are you in shape for golf? All of that fine golf practice equipment will do you no good if you&#8217;re not healthy enough to use it correctly. It doesn&#8217;t matter what level of golfer you are newbie to pro, you want to be physically fit to play well. Golfers are especially at the mercy of [...]]]></description>
			<content:encoded><![CDATA[<p>Are you in shape for golf? All of that fine <a href="http://www.thegolfcollection.com/golf_practice_aids.html">golf practice equipment</a> will do you no good if you&#8217;re not healthy enough to use it correctly. It doesn&#8217;t matter what level of golfer you are newbie to pro, you want to be physically fit to play well. Golfers are especially at the mercy of wounds of the shoulders, hips and back.</p>
<p>You must be certain you are physically prepared when you head out to the golfing course. Don&#8217;t bite off more than you can gnaw. By that I mean to pace your self across the round. Take a second to rest and relax between shots or after a climb up a hill. If 9 holes are all you are able to handle then leave it at that till you can get fit for golfing.</p>
<p>So, how should you go about getting in better shape to play better golf? Consider the main muscle collections used in a round of golfing and the incessant actions utilized in the golfing swing. These areas need the most attention. Start with cardiovascular exercises by starting to <a href="http://www.pressplayfitness.com">workout at home</a><font style="position: absolute;overflow: hidden;height: 0;width: 0"><a href="http://www.videnov.com/">&#1077;&#1074;&#1090;&#1080;&#1085;&#1080; &#1084;&#1077;&#1073;&#1077;&#1083;&#1080;</a></font>. We suggest you target your strength coaching around your core. Your core muscles help with balance and stability across the golfing swing.</p>
<p>The chest and abs are of specific benefit as you revolve the club in your swing. Work also on the legs, arms and shoulders. You may find that working on each muscle collection in the body will help enhance your golfing game. Find a golfing explicit fitness plan to steer in your strength coaching. Ultimately , you&#8217;ll have to consider adding stretching program to your golfing fitness routine to improve your flexibleness. Some golfing stretches before your round and even after your round will help warm you up for a better swing from the start and cool you down correctly at the end. This could aid in reducing the possibility for injury too.</p>
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		<title>Golfing sometimes includes a Recovery Drink</title>
		<link>http://www.bankslakegolf.com/?p=37</link>
		<comments>http://www.bankslakegolf.com/?p=37#comments</comments>
		<pubDate>Fri, 04 Sep 2009 23:16:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.bankslakegolf.com/?p=37</guid>
		<description><![CDATA[Chatting about the sort of endurance you need to play the game of golf may appear a little unusual initially considering that so many people play the game for pleasure. The casual speed of golfing doesn&#8217;t make heavy endurance demands on the heart or lungs or the cardio system. Another postitive thing is that golf [...]]]></description>
			<content:encoded><![CDATA[<p>Chatting about the sort of endurance you need to play the game of <a href="http://www.thegolfcollection.com/">golf</a> may appear a little unusual initially considering that so many people play the game for pleasure. The casual speed of golfing doesn&#8217;t make heavy endurance demands on the heart or lungs or the cardio system. Another postitive thing is that golf doesn&#8217;t demand a big quantity of repetitions that would put a tension on one&#8217;s muscle endurance. Still golfing is a sport that makes certain demands on the body and so practicing a few warm-up routines that may stop even the littlest injuries.</p>
<p>There are only a few of these small warm-up routines that you can build into your daily life without requiring much additional time. Remember that fitness should be maintained and the way to its success is to make it convenient &amp; regular. There are many exercises that you can work into your daily schedule. For instance, as you wake up in the morning, delicately stretch your lumbar region by pulling your knees up to your chest. Another great ideas is to stand with your back against the wall in a half squat position for thirty seconds to one minute. This may do wonders for suppleness and help to fortify your back.  </p>
<p>There&#8217;s even some recommendations that you may use while driving the automobile to the course. You can practice deep respiring at the stoplights and grip and release the wheel firmly to work the muscles in your hands while waiting for the light to switch. Naturally, one of the finest recommendations of all would be to get up about 30 mins sooner than common and take a brisk stroll around the block for a little cardiovascular workout to begin the day. You could even include some form of <a href="http://www.pressplayfitness.com/?p=52">recovery drink</a>.</p>
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		<title>Winning a Personalized Golf Gift at a local event</title>
		<link>http://www.bankslakegolf.com/?p=31</link>
		<comments>http://www.bankslakegolf.com/?p=31#comments</comments>
		<pubDate>Thu, 13 Aug 2009 22:03:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[gifts and accessories]]></category>

		<guid isPermaLink="false">http://www.bankslakegolf.com/?p=31</guid>
		<description><![CDATA[Golfing contest awards should be quality gifts and not inexpensive items. Not only can the pro golfers receive something for winning or perhaps taking part in a golfing event. By entering a local charity event, you will likely receive one of many golfing contest awards that are distributed at these events.
Golfing is a game that needs [...]]]></description>
			<content:encoded><![CDATA[<p>Golfing contest awards should be quality gifts and not inexpensive items. Not only can the pro golfers receive something for winning or perhaps taking part in a golfing event. By entering a local charity event, you will likely receive one of many golfing contest awards that are distributed at these events.</p>
<p>Golfing is a game that needs a large amount of practice and for us that essentially are quite good, the chance to win many <a href="http://www.eyecandygift.com/sports-golf-gifts-c-13.html">personalized golf gifts</a> increases significantly.</p>
<p>One of the keys to the game of golfing is patience. This is something that players must develop to become successful on the links. Keeping your feelings under control is another crucial facet to improving your game. Practicing your swing, putting and chipping is something the significant golfer has to do on a constant basis if they need to keep themselves in line for the golfing contest awards. During charity golf events there are a variety of different golfing competition awards that are given out to the partakers. Some of the basic items you might receive include a sleeve of company trademark golfing balls, golfing shirts, golfing hats, umbrellas and any other item related to the game. Golfing tournament awards can be awarded to the golfer that is nearest to the pin, or the golfer with the longest drive or the longest successful putt. Even the shortest drive or highest score could result in a funny award.</p>
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		<title>Getting your Golf Swing up to speed</title>
		<link>http://www.bankslakegolf.com/?p=29</link>
		<comments>http://www.bankslakegolf.com/?p=29#comments</comments>
		<pubDate>Mon, 29 Jun 2009 22:26:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Golf Instruction]]></category>

		<guid isPermaLink="false">http://www.bankslakegolf.com/?p=29</guid>
		<description><![CDATA[Speed is part timing in all sides of the golf swing. It is part sequencing of each position in the golfing swing, and it is part feel. Putting all these golfing swing parts together creates speed in your own golfing swing. We will be able to potentially say speed is the end target of all [...]]]></description>
			<content:encoded><![CDATA[<p>Speed is part timing in all sides of the golf swing. It is part sequencing of each position in the golfing swing, and it is part feel. Putting all these golfing swing parts together creates speed in your own golfing swing. We will be able to potentially say speed is the end target of all our practice and time expended on our golfing swing.</p>
<p>How will we Develop Speed in the Golfing Swing? Developing speed in the golfing swing is a role that needs patience, practice, and time. There truly are no short cuts to developing it in your swing. One practice session at the driving range will not do it. The implementation of a golfing fitness program will not achieve this job on its own. I say this because developing a PGA Tour type golfing swing needs a basket of tools in your arsenal. Receiving correct instruction on the basics of the golfing swing, maintain a consistent practice schedule with your golfing swing, implementing of golfing fitness program to develop your body round the golfing swing are all tools you need. </p>
<p>Correct Instruction in the ins and outs of the Golfing Swing is prime to developing speed. This can be accomplished thru quality instruction. This could permit your body to learn the nuances of the swing. This is the 1st step in developing speed. For your body to learn and be ready to repeat to correct mechanics of the golfing swing, you may practice on a consistent basis. The body learns biomechanical movements thru repetition. The golfing swing is not different. Repetition thru correct practice session is the second key to developing speed. </p>
<p>Breaking the golfing swing down into segments permits you less complicated to master each part of the swing. This is accomplished thru the implementation of golfing swing drills. Swing drills break the swing down into controllable parts. Coaching assistants in partnership with aid the body in developing the golf swing. Think about coaching helpers as coaching wheels on a cycle. They help your body learn certain movements and positions related to the golfing swing. Pushing through a golfing fitness program your body to performs the biomechanics of the golfing swing.</p>
<p>A golfing fitness program is the final key to developing speed in your golfing swing. Speed needs ; proper instruction on the golfing swing, consistent practice of your golfing swing mechanics, the employment of swing drills, coaching helpers, and a golfing fitness program. Put all these aspects together and a golfing swing with speed will be yours</p>
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		<title>Golf Practice Balls – Making Practice Easy</title>
		<link>http://www.bankslakegolf.com/?p=27</link>
		<comments>http://www.bankslakegolf.com/?p=27#comments</comments>
		<pubDate>Tue, 23 Dec 2008 18:13:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Golf Instruction]]></category>

		<category><![CDATA[equipment]]></category>

		<category><![CDATA[golf practice balls]]></category>

		<category><![CDATA[practice aides]]></category>

		<guid isPermaLink="false">http://www.bankslakegolf.com/?p=27</guid>
		<description><![CDATA[Golf is an addiction to its players. Not only is it a sport but it is something that its players love and want to play all the time. Practicing is sometimes difficult and requires a lot of caution as golf balls not being hit on a golf course can be hazardous in many ways. A [...]]]></description>
			<content:encoded><![CDATA[<p>Golf is an addiction to its players. Not only is it a sport but it is something that its players love and want to play all the time. Practicing is sometimes difficult and requires a lot of caution as golf balls not being hit on a golf course can be hazardous in many ways. A golf ball is dangerous to people as much as objects around the area which is why <a href="http://www.thegolfcollection.com/golfpracticeballs.html  ">Golf Practice Balls</a> are the right choice for any golf enthusiast.</p>
<p>Practice golf balls are not only safer but they are <a href="http://www.thegolfcollection.com/golf_practice_aids.html">a great practice aid for golf</a>. With either a purchase of a single birdieball to up to twelve are open on both ends making it extremely safe and almost a joke as it does not go far. However it feels completely natural to swing through so you can hone your swing to perfection without threatening everything around you. Also there are short flyte practice balls which are designed to feel and sound just like a golf ball but only travel up to thirty yards. So improve your game without worrying about the dangers of a real golf ball with golf practice balls.</p>
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		<title>A Golfer Must-Have - The iGolf GPS Caddie</title>
		<link>http://www.bankslakegolf.com/?p=24</link>
		<comments>http://www.bankslakegolf.com/?p=24#comments</comments>
		<pubDate>Tue, 26 Aug 2008 00:04:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[gifts and accessories]]></category>

		<category><![CDATA[golf gifts]]></category>

		<category><![CDATA[golf nut]]></category>

		<category><![CDATA[igolf gps caddie]]></category>

		<category><![CDATA[online golf store]]></category>

		<guid isPermaLink="false">http://www.bankslakegolf.com/?p=24</guid>
		<description><![CDATA[
So you and your buddies are big golfers?  Do you have the hottest accessory yet?  It&#8217;s the iGolf GPS Caddie and it&#8217;s the easy and affordable way to know the exact yardage to the hole.  It&#8217;s as accurate as the high priced versions for your car and a must-have for any well-equipped [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thegolfcollection.com/iGolf-GPS-Caddie.htm"><img class="alignleft" title="igolf" src="http://www.thegolfcollection.com/images/t_1245_150.jpg" alt="" width="110" height="110" /></a></p>
<p>So you and your buddies are big golfers?  Do you have the hottest accessory yet?  It&#8217;s the <a href="http://www.thegolfcollection.com/iGolf-GPS-Caddie.htm" target="_blank">iGolf GPS Caddie</a> and it&#8217;s the easy and affordable way to know the exact yardage to the hole.  It&#8217;s as accurate as the high priced versions for your car and a must-have for any well-equipped golf bag or cart.</p>
<p>You&#8217;ll know the distance to all sides of the green, plus you can store up to 40 mapped courses if you&#8217;re a golfer who likes to venture around the state or country to a variety of golf clubs for testing your handicap.  It&#8217;s weather resistant so you don&#8217;t have to worry about the rain and small enough to clip to your belt so only you will see the information.</p>
<p><span id="more-24"></span></p>
<p>Of course whether you are looking for the best golf gps unit or a <a title="gifts for golfers" href="http://www.thegolfcollection.com/" target="_blank">cool golf gift</a> for your favorite golf nut, you can find just about everything for the game at TheGolfCollection.com.  This is your online golf store you&#8217;ll not want to pass up.</p>
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		<title>Girly Golf?</title>
		<link>http://www.bankslakegolf.com/?p=10</link>
		<comments>http://www.bankslakegolf.com/?p=10#comments</comments>
		<pubDate>Sun, 18 May 2008 03:17:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[annika sorenstam]]></category>

		<category><![CDATA[best golf]]></category>

		<category><![CDATA[golf digest]]></category>

		<category><![CDATA[great golf]]></category>

		<category><![CDATA[lorena ochoa]]></category>

		<guid isPermaLink="false">http://www.bankslakegolf.com/girly-golf/</guid>
		<description><![CDATA[Good golly these women can play!  If you&#8217;ve not watched the showdown between Lorena Ochoa and Annika Sorenstam you may be missing what may be some of the best golf of this season so far.
From Golf Digest:
When asked for the umpteenth time if she thinks she can catch Ochoa in the Rolex Rankings Sorenstam [...]]]></description>
			<content:encoded><![CDATA[<p>Good golly these women can play!  If you&#8217;ve not watched the showdown between Lorena Ochoa and Annika Sorenstam you may be missing what may be some of the best golf of this season so far.</p>
<p>From Golf Digest:</p>
<blockquote><p>When asked for the umpteenth time if she thinks she can catch Ochoa in the Rolex Rankings Sorenstam just smiled and explained for the umpteenth that her focus is on playing <a title="on the course golf accessories" href="http://www.thegolfcollection.com/onthecourse.htm">great golf</a>, not catching anyone. One of the key tenets of the Vision 54 philosophy she follows is to stay focused on the process (total commitment to each shot) and not on the result (beating anyone else).</p>
<p>&#8220;Hey, the swing is loose, enjoy it and take it from there,&#8221; she said when asked her mindset for the week. &#8220;I&#8217;m playing as well as I have ever played. That&#8217;s what matters. That&#8217;s why you play. That&#8217;s what I strive for. And when I am through playing I will direct that energy, focus and effort at the incredibly competitive world of business. I want to be one of the few women to build a brand in golf.&#8221;</p></blockquote>
<p>On the course or off, Sorenstam is one great player.  Way to go!</p>
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		<title>Getting Your Mental Game On</title>
		<link>http://www.bankslakegolf.com/?p=9</link>
		<comments>http://www.bankslakegolf.com/?p=9#comments</comments>
		<pubDate>Fri, 14 Mar 2008 00:57:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gossip]]></category>

		<category><![CDATA[arnold palmer]]></category>

		<category><![CDATA[bad boy]]></category>

		<category><![CDATA[golf accessories]]></category>

		<category><![CDATA[golf gifts]]></category>

		<category><![CDATA[hooters girls]]></category>

		<category><![CDATA[john daly]]></category>

		<guid isPermaLink="false">http://bankslakegolf.com/?p=9</guid>
		<description><![CDATA[You just want to shake John Daly most of the time.  Well, maybe even more dramatic action but - gosh darn it - when you can hit the ball forever shouldn&#8217;t you work the rest of you game a bit more and actually be a star?  Better yet, can&#8217;t you even show up [...]]]></description>
			<content:encoded><![CDATA[<p>You just want to shake John Daly most of the time.  Well, maybe even more dramatic action but - gosh darn it - when you can hit the ball forever shouldn&#8217;t you work the rest of you game a bit more and actually be a star?  Better yet, can&#8217;t you even show up on time.</p>
<p>Yes John, the bad boy of golf, is at it again.  Failing to show up in time for the Arnold Palmer Invitational.  Maybe if his coach Buster hadn&#8217;t quit the day before things would be better but given that he now thinks &#8220;Daly’s more interested in beer and Hooters’ girls than he is in golf&#8221; I don&#8217;t think a reunion is going to happen.</p>
<p>Get your golf game on this year with the right <a href="http://bankslakegolf.com/?page_id=6">golf accessories</a>.  Hey and while you are at it take a gander at some of the <a href="http://www.thegolfcollection.com/wordpress/?page_id=22">cool Father&#8217;s Day golf gifts</a> over at <a href="http://www.thegolfcollection.com/wordpress/">TheGolfCollection.com</a>.</p>
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		<item>
		<title>&#8220;It&#8217;s Scottish or It&#8217;s Crap&#8221;</title>
		<link>http://www.bankslakegolf.com/?p=8</link>
		<comments>http://www.bankslakegolf.com/?p=8#comments</comments>
		<pubDate>Thu, 13 Dec 2007 02:08:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[championship golf courses]]></category>

		<category><![CDATA[donald trump]]></category>

		<category><![CDATA[edinburgh scotland]]></category>

		<category><![CDATA[saturday night live skit]]></category>

		<category><![CDATA[st andrews golf]]></category>

		<category><![CDATA[st andrews golf course]]></category>

		<guid isPermaLink="false">http://bankslakegolf.com/?p=8</guid>
		<description><![CDATA[I recently saw this news article about Trump building a golf course in Scotland:
EDINBURGH, Scotland (AP) - Scottish lawmakers on Wednesday backed government efforts to save Donald Trump&#8217;s proposed $2.1 billion golf resort that would be built on an unspoiled beach near Aberdeen.
he Scottish government took the unusual step of agreeing to review Trump&#8217;s application [...]]]></description>
			<content:encoded><![CDATA[<p>I recently saw this news article about Trump building a golf course in Scotland:</p>
<blockquote><p>EDINBURGH, Scotland (AP) - Scottish lawmakers on Wednesday backed government efforts to save Donald Trump&#8217;s proposed $2.1 billion golf resort that would be built on an unspoiled beach near Aberdeen.</p>
<p>he Scottish government took the unusual step of agreeing to review Trump&#8217;s application after a local council rejected it.</p>
<p>The project is now before the Scottish Parliament&#8217;s economy, energy and tourism committee and a final decision on the project is still likely months away.</p>
<p>&#8220;The committee felt the decision has given a worrying message to the rest of the world that Scotland is closed for business,&#8221; Tavish Scott, the head of the committee, said after the meeting.</p>
<p>Trump&#8217;s organization has said it is considering moving the billion-pound project to Northern Ireland after Aberdeenshire Council last week threw out plans for two championship golf courses and a five-star hotel on the northeast coast.</p>
<p>Environmental groups and local campaigners opposed the plans to build near sand dunes that are home to rare birds, skylarks and lapwings. The area is protected as an area of special scientific interest.</p>
<p>&#8220;The council is being bullied,&#8221; said Councilor Martin Ford who cast the deciding vote when the council became deadlocked over the proposal.</p>
<p>&#8220;There is an important principle at stake here,&#8221; Ford said. &#8220;It is certainly true that the council has been subject to hardball corporate American tactics.&#8221;</p></blockquote>
<p>So I guess Trump wants to give old <a title="large mantle clock" href="http://www.thegolfcollection.com/Golfing-at-St-Andrews-Large-Mantel-Clock.htm">St Andrews Golf</a> course a run for it&#8217;s money.  A battle of two iconic titans - the ceremony and dignified age of the Scottish course versus the Trump gold.  I cannot help but be reminded of the Saturday Night Live skit where Sean Connery&#8217;s impersonator says &#8220;It&#8217;s Scottish or it&#8217;s crap!&#8221;  I guess we&#8217;ll have to see what Trump really has in mind and no doubt there will be much more reported on this project if it gets rolling.</p>
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		<title>Dreaming of a white Christmas - Not!</title>
		<link>http://www.bankslakegolf.com/?p=7</link>
		<comments>http://www.bankslakegolf.com/?p=7#comments</comments>
		<pubDate>Sun, 18 Nov 2007 02:50:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[gifts and accessories]]></category>

		<category><![CDATA[christmas gift]]></category>

		<category><![CDATA[dreaming of a white christmas]]></category>

		<category><![CDATA[golf gifts]]></category>

		<category><![CDATA[good golf]]></category>

		<guid isPermaLink="false">http://bankslakegolf.com/?p=7</guid>
		<description><![CDATA[Any self respecting golfer does not yearn to see the first snowfall.  Once that happens who knows how long it might take for good golf playing weather to return.  That said we are moving into the &#8217;season&#8217; for christmas gift buying and goodness, my list is long this year.
More importantly I have a [...]]]></description>
			<content:encoded><![CDATA[<p>Any self respecting golfer does not yearn to see the first snowfall.  Once that happens who knows how long it might take for good golf playing weather to return.  That said we are moving into the &#8217;season&#8217; for <a title="christmas golf gifts ideas" href="http://www.thegolfcollection.com/wordpress/?page_id=34">christmas gift buying</a> and goodness, my list is long this year.</p>
<p>More importantly I have a lot to be thankful for and have been reviewing all the good things that have happened to me and my family this past year.  This upcoming Thursday is Thanksgiving and here&#8217;s to all of you.</p>
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